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STEP 18 - REDUCE TOXIC LOAD

The EPA says that our homes are up to 80% more polluted than the outside air. The toxins in what we breathe, eat, and use on our bodies place a load on our brain, nervous system, and immune system. The effects spill over into all areas of the body and can cause immune disorders, mood issues (stress, anxiety, depression, etc.), allergies, asthma, and more. Eliminating unnecessary toxins from our home and from our bodies can help support a healthy lifestyle.

Over the next several Steps, we’ll look at some ways you can detoxify using Essential Oils.

QUESTION – WHAT CHEMICAL IN YOUR HOME ARE YOU SEEKING A NATURAL ALTERNATIVE FOR?

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